por equ_adm | maio 12, 2024 | Sem categoria
In the world of sports, we often find ourselves in challenging situations, facing our fears, and overcoming obstacles. But what if I told you that these moments of fear could be exactly what you need to reach your full potential? Let’s explore why challenging...
por equ_adm | maio 8, 2024 | Sem categoria
The Women’s+ has teamed up with Swim4Fun for an open water training session, exclusively for women. Join us for a special women’s training session. We’ll gather at Praia da Duquesa in Cascais for 2 hours of camaraderie and, of course, swimming! Coach...
por equ_adm | maio 2, 2024 | Sem categoria
Hello, I’m Natália, I’m Brazilian, and I’m 40 years old. I have a degree in law, although I can say I’ve never practiced it. While studying and shortly after graduating, I worked in a Registry Office for about 6 years, but when I decided to...
por equ_adm | fev 5, 2024 | Sem categoria
The W+ TriCamp is an initiative to create an exclusive event for women. In early April, we gathered some girls from Team W+ and headed to Avis, 150km from Lisbon, for 3 days of swim, bike, run, and fun. The Herdade da Cortesia welcomed us with all the facilities it...
