The partnership between W+ and Swim4Fun brings exclusive training sessions for women, held every Saturday from 10 AM to 11 AM at Duquesa Beach in Cascais.
General Information
- Schedule: Saturdays, 10 AM to 11 AM
- Location: Duquesa Beach, Cascais
- Duration: 1 hour
- Price: €50/month
- Payment Methods:
- Mbway: 914415171
- IBAN: PT50 0023 0000 4549 8509 2139 4
- Send proof of payment to: info@swim4fun.pt or via WhatsApp
What we offer:
Our training sessions are not just about swimming. We address all essential areas to enhance your performance:
- Diverse physical exercises
- Warm-up and mobility
- Navigation and breathing tailored to sea conditions
- Specific drills for race moments like entries, exits, buoy turns
- Contact situations
- Long swimming sessions Post-Training Socials: After workouts, we organize social gatherings to strengthen our community bonds. Welcome Kit
Who it’s for:
- Our training package is ideal for:
- Women starting out in open water swimming
- Experienced athletes looking to refine their technique
- Those seeking training companionship and extra motivation
Our goal:
We aim to create a community of women who support, motivate, and challenge each other. Together, we can achieve our dreams and conquer new challenges. If you’re seeking to enhance your swimming, meet incredible women, and be part of a group that encourages mutual growth, this is the place for you!
Registrations Open!
Don’t miss the chance to join us on this journey. Come train with us and be part of this amazing community!
Sign up here!
Join us and challenge yourself! 🌊🚀