Tamara has an infectious energy. She speaks passionately about the newest experience she’s living: triathlon. She has been swimming since she was a baby until the age of 10, then she started running. In 2023, after watching Ironman races, she decided to start her journey in triathlon.

Tamara is married, has two children, is 32 years old, and has a degree in international relations, but she is studying nutrition sciences. She trains for about 12 hours a week. Having a well-planned routine is crucial to fitting everything into her day. Setting priorities and having a support network are indispensable for her to fulfill her commitments. Having a goal in sight, such as a race, interacting with athletes she admires, and having a routine, is what helps her maintain the necessary discipline when motivation is lacking.