We are thrilled to announce the Women’s + Triathlon Camp, an exclusive event for women, taking place at the stunning Herdade da Cortesia in Avis, just 150 km from Lisbon. This camp has been specially designed to meet the unique needs of women in triathlon, offering a complete experience of training, learning, and connection.
What’s included:
- Certified coaches who will guide you through swimming, cycling, and running sessions, all adapted to the demands of female triathlon training.
- Specialized talks on essential women’s health topics, such as the menstrual cycle, menopause, and mental health, focusing on well-being and balance.
- A mechanics workshop, where you will learn how to care for your bike and solve basic maintenance issues.
- Sports nutrition included during training (gels, isotonic drinks, bars) to ensure optimal performance in all activities.
- A welcome kit with gifts from our sponsors, including a W+ T-shirt and a custom Castelli cycling jersey.
- Professional photography and video to capture all your training and leisure moments, so you can cherish unforgettable memories.
- A special dinner on the last night, celebrating the experience and the connections made during the camp.
Dates:
From May 1st to May 4th, 2025.
Accommodation and Meals:
Participants will stay in comfortable double rooms at the Herdade da Cortesia, with breakfast, lunch, and dinner buffet included, designed to ensure balanced and nutritious meals throughout the training.
Transfer not included:
If you require transport from the airport to the venue (round trip), this service can be arranged separately.
This event is fully dedicated to the needs of women. We know that, although we practice the same sports as men, we need specific structures and training adapted to our unique needs. At the Women’s + Triathlon Camp, we offer the experience of training like a professional athlete, but also the opportunity to leave behind everyday worries and focus on your well-being.
During these four days, you will have the chance to train with focus, eat well, and rest. More than that, it will be a moment to reconnect with yourself, release emotions, and share experiences with other extraordinary women. Let’s enjoy together all that the Herdade da Cortesia has to offer, in an inspiring and welcoming environment.
Registration and Pricing
- Until December 2024: €850
- Starting January 2025: €900
This price includes all activities and benefits listed, except transportation to the Herdade, which can be arranged separately.
Flexible Payment: Option to pay 50% now and 50% the following month
*available only for registrations from November 2024 to February 2025.
Fill out this interest form to receive more information about the event and secure your spot!
Join us and experience the true spirit of women’s triathlon!