Don’t let the colder months stop you! With the right gear, a strong mindset, and group support, you can continue your open water swimming journey during autumn and winter. Join our women-only Saturday sessions, featuring swimming and additional activities to help your body adapt to the cold.

Join us for a series of course preview training sessions for Ironman Portugal! Get familiar with the swim, bike, and run routes to ensure you are fully prepared for race day.

For female cyclists and triathletes, taking care of the skin, especially in the intimate area and groin, is crucial to ensure comfort and avoid problems during and after...

In the Women's Plus section dedicated to Women Entrepreneurs, we are pleased to present the inspiring story of Carolina Pecegueiro. Learn more about this mother, criminal law...